Belly binding is an ancient practice found all over the world. Materials and practice of binding may vary but the physical benefits and spiritual elements are the same. Belly binding can be used both post vaginal or belly birth (cesarean) and continues up to 40 days postpartum.

Carolina is the only birth worker in Ontario that practices this lineage of belly binding. This specific practice of belly binding is found in parts of Europe, South America, and Central America.

Physical Benefits: Abdominal/core support + stabilization, aids in closing the abdominals, prevents diastasis recti, supports uterus, prevents of tearing/reoccurring tear(s), hernia prevention, reduces air and tension in stomach and bowels.

Spiritual Benefits: Protects energetic body, prevents absorption of energy, creates a sacred space within the belly, and aids emotional/spiritual support.

What this includes: Belly binding material + pins, educational workshop, womb massage, custom womb oil and belly binding.