FAQ

Reiki is an ancient Japanese form of energy healing that uses hands-on technique working with the universal life-force to restore imbalances. Energy healing is one of the umbrella terms for all energy healing modalities. This includes but is not exclusive to hands on touch, breath work, tapping, crystals, chanting, etc.ion text goes here

Each session is unique. Some people feel like their normal selves and go about their day, while others may feel sleepy, emotional and/or drained. Each session energy session is custom curated based on the needs of the individual. Regardless of how you feel immediately post session, it is highly recommended to be kind to your body through whole foods, proper hydration and avoiding stimulants such as caffeine.

In order to get the most out of a session, it is recommended to hydrate, avoid caffeine and other stimulants, as well as fuel your body with whole foods. Meditating prior to a session is helpful to ground and connect with your body. Bringing something to take notes is recommended!

No problem, let’s book a mentorship session! I am happy to help you determine what offering is most aligned.